NSWIS Sport Psychology assists athletes to develop the mental skills required to manage high intensity situations and deliver personal best performance on demand.
Key areas of an athlete's mental game that a sport psychologist can assist an athlete to master for best results in selection events and finals at major competitions include:
* Performance planning
* Performance in the moment
* Performance debriefing
These areas assist athletes to:
* Improve confidence and focus for consistent high performance
* Use strengths to create a positive outcome when training and competing
* Ehance mental preparation to deliver peak performance on demand
* Adapt to any performance venue or situation
* Review performance to gain meaningful learning and continuous improvement
* Mentally rest and recover more effectively
* Develop leadership and team harmony skills
* Resolve issues and improve communication with the coach and other athletes
* Deal positively with injuries, non - selection and major decisions like retirement
* Balance life / sport priorities and commitments
* Develop personally and achieve enrichment through your sporting experiences
For a complete list of NSWIS Sport Psychology network providers click here.
NSWIS coaches can contact the NSWIS to arrange services on (02) 9763 0248 or email sportpsychology@nswis.com.au